The COVID-19 Crisis Created an Urgency for Telehealth. Now, many are hoping it sticks around post-pandemic | LA TIMES

The RealTime Clinic phone app, guided by Buddy the Buddha, is one example of a virtual platform physicians and patients can use for telehealth. The coronavirus crisis is quickly mainstreaming the practice of doing doctor visits by phone or video. (Courtesy of RealTime Clinic) By ADA TSENG | Los Angeles Times After decades of working as…

Develop a Bedtime Routine

By Dr. Jorge Rubal, CEO and Medical Director of LB Community Clinic   How does your child react when you call out “it’s bedtime?” I’m guessing it’s not all teddy bears and lullabies. Children and teens need about nine hours of sleep. Poor sleep habits can affect a child’s academic performance, but more importantly, lack…